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The kGoal is an insertable gadget that works with an app on your smart phone to measure how well you’re doing your Kegels. And no, it’s not that kind of insertable gadget, although there are some…ahem…similarities.
The kGoal inflates to conform to the unique shape of you. Using your favorite water-based lubricant, you insert the uninflated kGoal into your vagina and push a button on the device to inflate it.
Here’s the best part: when you perform your Kegels correctly, the kGoal rewards you with a little buzz. This gives you confirmation you’re doing your exercises the right way, because even though the kGoal might have some things in common with a sex toy, its purpose is to help you track and perfect your Kegel exercises. And ladies, doing your Kegels can lead to better sex, less bladder leakage and minimizes your risk of prolapse. Winning all around, right?
Click here to read the full article by Jill Robbins on What the Flicka!