One of the downsides of modern business life is the impact it can have on sleep. Twelve-hour flights, answering a late-night email and stress about a corporate downsizing are just a few of the factors that can undermine a good night’s rest.
SleepRate, an iPhone or iPad app and a conventional heart rate monitor that you strap on your chest at bedtime is a great example on how to improve one’s sleep at night.
Click the following link below to read the full article written by Charles Wallace regarding SleepRate featured on the Financial Times.
http://www.ft.com/cms/s/0/d9e7104e-b040-11e3-b0d0-00144feab7de.html#ixzz2wuvVERf6