Tag Archive: sleeprate

SleepRate in Oprah: Sleep Better from A to Zzz

August 11, 2014 12:25 pm Published by MSR Communications Leave your thoughts

About 60 million Americans suffer from insomnia, but there are only a few hundred CBT-I practitioners. To help bridge the... View Article

July 21, 2014 2:06 pm Published by MSR Communications Leave your thoughts

We have busier social lives at this time of year, with as many as three events per week. There’s stress... View Article

July 16, 2014 1:39 pm Published by MSR Communications Leave your thoughts

Summer is supposed to be a carefree time of year, with long, sunny days and breezy, sit-on-the-front-porch evenings. Maybe not.... View Article

July 1, 2014 4:16 pm Published by MSR Communications Leave your thoughts

“People associate summer with recuperating and having more time on their hands,” Uli Gal-Oz, chief executive of SleepRate, a company... View Article

June 17, 2014 11:55 am Published by MSR Communications Leave your thoughts

Hectic schedules, vacations, allergies, and warmer weather are the cause for more stress and less sleep for some during the... View Article

June 16, 2014 4:50 pm Published by MSR Communications Leave your thoughts

Being able to immerse yourself for an entire day in your favorite TV show may be one of technology’s greatest... View Article

May 27, 2014 11:34 am Published by MSR Communications Leave your thoughts

Do you toss and turn struggling to fall asleep or wake up feeling tired when you’ve gone to bed early... View Article

May 9, 2014 4:21 pm Published by MSR Communications Leave your thoughts

Most of us love to sleep. And surprise—our hearts love it, too. But the Center for Disease Control and Prevention... View Article

May 6, 2014 2:39 pm Published by MSR Communications Leave your thoughts

We live in a fix-it age where quick fixes are all the rage. As long as there’s been commercialism, people... View Article

May 1, 2014 12:45 pm Published by MSR Communications Leave your thoughts

Dr Kirstie Anderson, one of the UK’s foremost sleep experts, has made a career out of studying how humans nod... View Article