This Device Tracks Your Sleep Without Ever Touching You
October 22, 2014 5:24 pm Leave your thoughtsMore than one in three American adults, on average, get less than seven hours of sleep per night, according to... View Article
Tag Archive: sleeprate
Is No Contact the Future of Home Sleep Testing?
October 21, 2014 12:05 pm Leave your thoughtsAnda Baharav, MD, chief scientist and founder of SleepRate, presented a poster at SLEEP 2014 called “How Fitness Heart Rate... View Article
4 Tech Inventions Revolutionizing Your Sleep
October 16, 2014 11:41 am Leave your thoughts#4. SleepRate This app and heart rate monitor offers an analysis of the night, such as REM rate (which should... View Article
SleepRate Releases Mobile App for Delayed Sleep Phase Syndrome
October 15, 2014 10:07 am Leave your thoughtsSleepRate, which offers sleep improvement plans based on methods from the Stanford Sleep Clinic via smartphone apps, has released a... View Article
The Sleep Monitor Countdown
October 6, 2014 5:14 pm Leave your thoughtsWaking up shouldn’t suck. Still, most people struggle with the first part of the day. There is no need. With... View Article
Why A Health Tracker Is All Most People Need
September 17, 2014 11:02 am Leave your thoughtsCheap health trackers are all most consumers need to improve their personal wellness. Nearly all health trackers are based on... View Article
Stress. Too much of it will affect your sleep.
September 2, 2014 3:45 pm Leave your thoughtsDid you know not getting enough sleep reduces your ability to cope with stress? Sleep deprivation also brings down your immune... View Article
Trackers That Monitor Sleep Patterns
August 28, 2014 2:36 pm Leave your thoughtsThe recommended amount of sleep per night ranges between seven to nine hours. Sleep deprivation can cause several heart problems,... View Article
18 Affordable Tips to Help You Sleep Like a Baby
August 25, 2014 11:00 am Leave your thoughtsTip #8: Do a DIY sleep clinic! SleepRate is an iOS app that works with iPhones, iPads and iPods. Time describes it: “SleepRate is an app... View Article
Can You Really Catch Up On Lost Sleep?
August 19, 2014 11:20 am Leave your thoughtsThere is such a thing called sleep debt, which increases as you lose sleep. The good news is you can... View Article