How does Melatonin Impact Sleep?
March 30, 2015 1:32 pm Leave your thoughtsIf you have trouble sleeping, sooner or later, you may consider taking melatonin. What is it? Melatonin is a hormone... View Article
Tag Archive: sleeprate
How Technology Can Actually Help You Sleep
March 26, 2015 11:11 am Leave your thoughtsFor people who have trouble getting to or staying asleep, technology can help. Wearable devices can monitor and record the... View Article
How Does Your workload Affect Your Sleep?
March 25, 2015 10:52 am Leave your thoughtsDoes it take you a long time to fall asleep? Feel sleepy and fatigued during the day? You may have... View Article
Insomnia Treatment – Mobile App by SleepRate
March 21, 2015 10:16 am Leave your thoughtsWhy purchase #SleepRate? -SleepRate app for iOS and Android -Unlimited Sleep Monitoring and Sleep Analytics -Sleep Assessment after a week... View Article
Americans Turn to the Web & Apps for Information About Health
March 11, 2015 10:31 am Leave your thoughts88 percent of Americans turn to the web, apps, and other sources to get more information about a health problem before... View Article
Join the #SleepMyths Twitter Chat
March 10, 2015 10:42 am Leave your thoughtsSleepRate is hosting a Twitter Chat to discuss the top 10 sleep-related myths and corrective facts to drive better sleep patterns... View Article
Daylight Savings This Weekend: Are you Sleeping?
March 9, 2015 4:07 pm Leave your thoughtsAll your questions about sleep can be answered in a single hour with Dr. Brittany Blair this Tuesday, March 10th at 11am... View Article
SleepRate Issues Top 10 Myths for Sleep Awareness Month
March 5, 2015 10:52 am Leave your thoughtsMyth #1: Everyone needs eight hours of sleep per night Fact: Everyone has different needs, and often it comes down... View Article
Stop Insomnia & Sleep Better to Live Better
February 12, 2015 9:43 am Leave your thoughtsPeople with insufficient sleep issues have no trouble falling asleep or staying asleep, however, the sleep they do receive does... View Article
Top 5 Gadgets to Help You Sleep Better
January 22, 2015 11:21 am Leave your thoughtsUnable to sleep? Or complete the minimum amount of peaceful sleeping time? If one comes across the above asked questions,... View Article