Sleep Sensors: Waking Up to the Need to Study Our Night’s Rest
June 30, 2015 11:33 am Leave your thoughtsMotion trackers aren’t the only gadgets claiming to track sleep. Products such as the SleepRate, which comes with a chest... View Article
Tag Archive: sleeprate
An App Will Tell You When You Have Restless Cycles
June 22, 2015 10:57 am Leave your thoughtsChances are you think that medical costs are going to bankrupt America, and if we assume that Medicare and Medicaid... View Article
SleepRate’s Sleep Improvement Solution Uses Cognitive Behavioral Therapy for Insomnia
May 27, 2015 4:59 pm Leave your thoughtsSleepRate’s sleep improvement solution uses Cognitive Behavioral Therapy for Insomnia (CBTI) to improve your sleep. In studies, it has shown... View Article
Can These Apps Help You Sleep Better at Night?
May 26, 2015 11:09 am Leave your thoughtsCould getting a better night’s sleep be as simple as choosing the right download? 2. Sleeprate (free on Android and Apple) analyzes your sleep... View Article
The ABCs Of Better Sleep
May 6, 2015 9:35 am Leave your thoughtsThe best-kept secret in sleep medicine isn’t some wonder drug, but a pill-free treatment called cognitive-behavioral therapy for insomnia (CBT-I),... View Article
The Main Cause Of All Those Sleepless Nights
April 28, 2015 10:08 am Leave your thoughtsThe best-kept secret in sleep medicine isn’t some wonder drug, but a pill-free treatment called cognitive-behavioral therapy for insomnia (CBT-I),... View Article
What Causes Insomnia? Part 1
April 27, 2015 10:28 am Leave your thoughtsCan’t sleep? You’re not alone. Insomnia is the most common sleep disorder. Over 10% of the population suffers from chronic... View Article
Turn To Technology For Help Getting More Sleep
April 14, 2015 10:36 am Leave your thoughtsNothing throws off your day like a lack of sleep. It ruins your concentration, makes you impatient, causes memory lapses... View Article
What Are The Best Android Sleep Tracking Apps?
April 9, 2015 10:53 am Leave your thoughtsSleepRate is a sleep monitoring app for Android that uses heart rate as a key measure of sleep quality and... View Article
3 Ways To Use Tech To Sleep Better
April 6, 2015 11:39 am Leave your thoughtsNothing throws off your day like a lack of sleep the night before. It ruins your concentration, makes you impatient,... View Article