SleepRate Issues Top 10 Myths for Sleep Awareness Month
March 5, 2015 10:52 am Leave your thoughtsMyth #1: Everyone needs eight hours of sleep per night Fact: Everyone has different needs, and often it comes down... View Article
Tag Archive: sleep monitor
How to Get More Sleep Without Spending More Time in Bed
December 10, 2014 10:39 am Leave your thoughtsAre you waking up too often in the night or suffer from insomnia? Some sleep monitoring devices can even combine... View Article
Battling to get a good night’s sleep? – SleepRate is the App for you.
May 27, 2014 11:34 am Leave your thoughtsDo you toss and turn struggling to fall asleep or wake up feeling tired when you’ve gone to bed early... View Article