Can These Apps Help You Sleep Better at Night?
May 26, 2015 11:09 am Leave your thoughtsCould getting a better night’s sleep be as simple as choosing the right download? 2. Sleeprate (free on Android and Apple) analyzes your sleep... View Article
Tag Archive: mobile
Mobilegeddon is Here: 5 Tips for Surviving Google's Mobile-Focused Algorithm Change
April 30, 2015 5:22 pm Leave your thoughtsProviding a good mobile experience is no longer optional (and frankly, it’s hasn’t been for a long time). You may... View Article
The Main Cause Of All Those Sleepless Nights
April 28, 2015 10:08 am Leave your thoughtsThe best-kept secret in sleep medicine isn’t some wonder drug, but a pill-free treatment called cognitive-behavioral therapy for insomnia (CBT-I),... View Article
What Causes Insomnia? Part 1
April 27, 2015 10:28 am Leave your thoughtsCan’t sleep? You’re not alone. Insomnia is the most common sleep disorder. Over 10% of the population suffers from chronic... View Article
Mobilegeddon is Here: 5 Tips for Surviving Google's Mobile-Focused Algorithm Change
April 21, 2015 9:48 am Leave your thoughtsProviding a good mobile experience is no longer optional (and frankly, it’s hasn’t been for a long time). You may... View Article
The 'Buzz' Says the kGoal App Makes Kegel Exercises Fun & Rewarding
April 8, 2015 11:58 am Leave your thoughtsConcerned about your pelvic floor muscles? The creators of kGoal, a revolutionary new Kegel training system, are on the final... View Article
3 Ways To Use Tech To Sleep Better
April 6, 2015 11:39 am Leave your thoughtsNothing throws off your day like a lack of sleep the night before. It ruins your concentration, makes you impatient,... View Article
How Technology Can Actually Help You Sleep
March 26, 2015 11:11 am Leave your thoughtsFor people who have trouble getting to or staying asleep, technology can help. Wearable devices can monitor and record the... View Article
Americans Turn to the Web & Apps for Information About Health
March 11, 2015 10:31 am Leave your thoughts88 percent of Americans turn to the web, apps, and other sources to get more information about a health problem before... View Article
SleepRate Issues Top 10 Myths for Sleep Awareness Month
March 5, 2015 10:52 am Leave your thoughtsMyth #1: Everyone needs eight hours of sleep per night Fact: Everyone has different needs, and often it comes down... View Article