Wildflower Health’s pregnancy tracking app has been made available to Medicaid populations in Louisiana and Texas. The company reported that... View Article
If you received a letter in the mail that claimed an online game could help you pay off your student... View Article
The best-kept secret in sleep medicine isn’t some wonder drug, but a pill-free treatment called cognitive-behavioral therapy for insomnia (CBT-I),... View Article
Nothing throws off your day like a lack of sleep. It ruins your concentration, makes you impatient, causes memory lapses... View Article
SleepRate is a sleep monitoring app for Android that uses heart rate as a key measure of sleep quality and... View Article
The busy holiday season doesn’t just cut into our health and fitness routines. It can compromise the quality of our... View Article
If you’re among the 60% who admit they snore themselves, 89% say in the end, snoring is not a deal... View Article
Did you know not getting enough sleep reduces your ability to cope with stress? Sleep deprivation also brings down your immune... View Article
We have busier social lives at this time of year, with as many as three events per week. There’s stress... View Article
Summer is supposed to be a carefree time of year, with long, sunny days and breezy, sit-on-the-front-porch evenings. Maybe not.... View Article
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