Mobile apps and Internet programs are expanding the availability of cognitive-behavioral therapy for insomnia (CBT-I), the first-line treatment for this... View Article
#8. Do a DIY sleep clinic SleepRate is an iOS or Android app. It’s more elaborate and more expensive than other apps. Time describes it:... View Article
SleepRate, a company that helps people sleep better to improve their quality of life, released a major update to its... View Article
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