Author Archives for MSR Communications

The Track-Everything Revolution Is Here Whether You Want It Or Not

June 15, 2015 10:39 am Published by MSR Communications Leave your thoughts

If you keep your fitness-related New Year’s resolutions in 2015, it’ll likely be thanks to the new wave of devices... View Article

Can You Regain Your Pelvic Floor Strength?

June 12, 2015 11:26 am Published by MSR Communications Leave your thoughts

High impact exercise can be a killer for those with pelvic floor weakness. What can we be aware of during... View Article

Exercise Your PC Muscles In 9 Toe-Curling Steps

June 11, 2015 9:47 am Published by MSR Communications Leave your thoughts

Perhaps the best thing you can do to improve the strength of your orgasms is to exercise your PC muscles. These... View Article

Why You Might Want to Give Procrastinators a Chance

June 10, 2015 9:15 am Published by MSR Communications Leave your thoughts

Procrastination is probably on most managers’ “Seven Deadly Sins” lists. But don’t be too quick to assign the moniker of “procrastinator.”... View Article

kGoal Exercise Tracker Monitors Vaginal Exercises

June 9, 2015 12:22 pm Published by MSR Communications Leave your thoughts

Activity trackers are becoming more personal – instead of fitting around the wrist, this grenade-shaped product inserts into the vagina... View Article

I Tried a “Smart” Kegel Trainer

June 8, 2015 10:57 am Published by MSR Communications Leave your thoughts

The benefits of pelvic-floor strengthening (a.k.a. Kegel exercises) are said to be many, including reduced incontinence and increased vaginal stimulation. Apparently,... View Article